Pemberdayaan Lansia melalui Skrining Risiko Jatuh dan Edukasi MASAK untuk Pencegahan Komplikasi Osteoporosis di Panti Werdha Natar Kabupaten Lampung Selatan
DOI:
https://doi.org/10.53299/ba-jpm.v6i4.5646Keywords:
edukasi kesehatan, lansia, osteoporosis, risiko jatuh, Timed Up and GoAbstract
Penuaan meningkatkan kerentanan terhadap gangguan keseimbangan, penurunan mobilitas, dan risiko jatuh. Osteoporosis juga meningkatkan kerentanan terhadap fraktur akibat kerapuhan tulang. Kondisi ini menjadi perhatian pada lansia yang tinggal di fasilitas perawatan. Kegiatan ini bertujuan melakukan skrining risiko jatuh serta meningkatkan pemahaman lansia mengenai pencegahan risiko jatuh dan komplikasi osteoporosis melalui edukasi MASAK. Kegiatan pengabdian dilaksanakan di Panti Werdha Natar Kabupaten Lampung Selatan dengan pendekatan pemberdayaan masyarakat yang meliputi persiapan, assessment, perencanaan, pelaksanaan, evaluasi, dan keberlanjutan. Skrining risiko jatuh dilakukan menggunakan Timed Up and Go Test pada 41 peserta dari 60 penghuni panti. Edukasi kesehatan menggunakan konsep MASAK, yaitu Matahari, Aktivitas fisik setiap hari, Sayur dan buah, Asupan kalsium, dan Konsumsi susu. Skrining menunjukkan 30 peserta berisiko jatuh dan 11 peserta tidak berisiko. Hasil skrining digunakan sebagai dasar identifikasi kebutuhan edukasi dan tindak lanjut. Edukasi MASAK digunakan untuk menyampaikan pesan kesehatan tulang dan pencegahan jatuh dengan pendekatan yang sederhana dan mudah diingat. Pemberdayaan melalui skrining risiko jatuh dan edukasi MASAK dapat menjadi pendekatan promotif dan preventif dalam mendukung pemeliharaan kesehatan tulang serta pencegahan risiko jatuh pada lansia di lingkungan panti.
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